Illuminate Your HeArt Retreat

Illuminate Your HeArt Retreat 2018-11-09T08:08:40+00:00

This retreat is for those who yearn to try new ways to be creative and try their hand at painting with acrylics, who wish to leave with wonderful self-made souvenirs of their time away, and who wish to experience the peacefulness of yoga and meditation in a gentle flowing space, each working to their own comfort level and process.

ONLY 1 ROOM LEFT (can be single or twinshare)

Do you yearn to get out of your normal routine and reconnect with your natural flow of being creative and expansive?

To feel carefree and peaceful, and try your hand at new skills?

To enjoy morning yoga and meditation with the sound of the insects humming nearby in the rice fields of beautiful rural Ubud?

If the answer is yes, then think about treating yourself to six delightful nights staying at the beautifully designed natural villas, carefully chosen to make you feel reconnected to nature and yourself.

All activities are entirely optional and if you wish to simply relax by the pool all day or go for spa treatments, you’re most welcome to.

This is your time for you, so you can do as much, or as little as you desire.

THE PLACE – UBUD BALI

One cannot help but be inspired in this amazingly creative centre, with the smells and sounds and colours delighting your every sense.

I dare you not to be swept up in the magic of this ancient land and culture, the daily rituals and offerings all around, the plant life, the food, the people.

It truly is a land of memorable delights, and I am excited to be able to share my passion for it, and yoga, and art with you.

THE SPACE

The accommodation is 6 beautifully architect designed villas surrounding an open air communal living room, and swimming pool.

Located down a narrow quiet lane with the last part no car access, please note that your driver from the airport will help with your luggage to and from the retreat.

Rooms are light and airy, naturally ventilated, designed to encourage the flow of air for cooling and all are equipped with fans. Decorated with traditional wood carved Indonesian furniture and natural tones, a delight to the eyes with it’s calming influence.

 All can be configured to accommodate twin share. Private bathrooms and balconies complete each villa. Please note, some are upstairs, so if mobility is an issue please let me know beforehand.

Rooms also provide towels, linen, soap, shampoo, and hangers. *Please note, no hairdryer, but hey, its Bali, who needs one!

The communal area houses a fridge where you can store any drinks or foods you may have purchased. Basics, including soft drinks, beers and snacks, toiletries etc. are available at mini marts in the main area of town as well as multiple ATMs. 

Fast wifi is provided though, so you can let your loved ones know how good you have it, and make them wish they were there too 😉

Breakfast will be served in the communal area each morning. Bali coffee and tea and biscuits are available throughout every day, and also fresh drinking water.

*Please note the rooms do not have TVs or minibars. The aim of the retreat is to encourage full immersion in the moment and not be distracted by such things as television, instead enjoy the hum of the crickets and frogs singing their praises to the evening.

With this retreat the aim is for people to leave feeling lighter and brighter (energetically), and confident in their abilities to create wonderful reminders of their time on the delightful island of Bali.

Leave with a sense of calm and confidence, and pride in the pieces you have created during the week, excited to show your friends and family back home.

YOGA AND MEDITATION 

During the Illuminate Your HeArt retreat participants will be welcomed to take place in either morning yoga, and/or meditation. This will be a gentle hatha flow style, allowing space for those to work at their own ability and comfort level. Please note these sessions are in no way compulsory, if you wish to simply sleep in, go for it, no judgement here!

THE WORKSHOPS

In addition there will be three art workshops using acrylics on canvas boards. The classes will be comprised of an initial introduction to working with paints and brushwork, colour wheels and mixing your own colours, noting and relaying tone, shadows and highlights, and then completion of some simple studies such as a mindful rendition of your choice of beautiful Balinese flower, seedpod, or other such small item from nature. Let the quote “If we could see the miracle of a single flower clearly, our whole life would change” guide you during this session. Really take notice of every small nuance of the subject you wish to paint, and let it take up your whole thought process and allow the talent to flow!

Another class we will have as open expression, so if there’s something you’ve always wanted to have a go at painting, now’s your time! If you want to bring along any photos with fairly straightforward images to try painting, please do so. Please note, if you have little or no experience in painting, please don’t bring along a picture of the Mona Lisa or Monet’s Waterlillies and hope to recreate it flawlessly. Keep it simple folks .

The third art session will be a study of a piece, or pieces of Balinese fruit. There are some wonderful and unusual fruit in Indonesia like the mangosteen, which make for fabulous still life studies. Also available for those who baulk at the thought of using paints on canvas, the option of following along with the workshops using graphite ( lead pencil) and   paper is also there. If this is your preference, please make sure to let me know so I can provide the materials. We will also travel to a studio where we will be shown the traditional skill of batik making, and then create your own piece to take home, and then on another day be shown how to make your own piece of silver jewellery to take home and wear with pride.

SPA TREATMENTS

Enjoy their Signature Herbal Massage (75mins)

Warm organic herbal oil will be poured onto your skin, followed by comforting massages that stimulate the nervous system

Exfoliation and bath (45mins)

Pick your favorite exfoliant:

Lulur scrub: rice powder, turmeric and sandal wood
– Moisturizer: fresh yogurt
– Bath of fresh flowers

Milk scrub: milk base exfoliant
– Moisturizer: fresh milk
– Bath of fresh flowers

Coffee scrub: coffee exfoliant
– Moisturizer: fresh papaya
– Bath of fresh flowers

Green tea scrub: green tea based exfoliant
– Moisturizer: fresh yogurt
– Bath of fresh flowers

Spice scrub: spices based exfoliant (ginger, clove, cinnamon, rice powder)
– Moisturizer: –
– Bath of spices

Choice of bath
– Bath of fresh flowers
– Bath of spices (herbs, clove, betel leaf and cinnamon)

Hand Spa Treatment (60 mins)

An Asian hand ritual created to revitalize and beautify your hands. First, an aloe vera based cleanser is applied, followed by gentle exfoliation and clay mask. Rosewater hand wrap and steam closes this treatment, leaving your hands looking and feeling divine.

This retreat is for you if you are …..

Keen to nourish your soul with creativity and travel, those who have a longing to be more mindful and meet new friends. This retreat is for Men and Women between the ages of 18yrs and 100yrs, anyone who would like some guidance towards being more creative and trying new ventures.

This retreat is not for you if ….

You have mobility issues as there are stairs and uneven footpaths. This retreat is for people over 18. 

What to bring with you ….

Participants should pack lightly, preferably not too large a case as the last 5 minutes of the journey to our  accommodation will be on foot. * please note the driver from the airport will help with your luggage to the  villas.

Bathers, there is a beautiful pool to relax in after a day of creating!

Comfortable walking shoes and yoga wear

Photos you may wish to use for inspiration for 2nd art session. No need to bring any art equipment or apron, these are all provided.

Have a think about any favourite songs you have that make you feel wonderful and inspired, let me know them , and I’ll add them to the playlist that will definitely be playing as we create.  Try and resist sending me hard-core punk rock though, it may not make the cut 😉

Just bring a willingness to really get the most out of your week of self-exploration and joy, and really let your soul fly!

A delight for your soul’s desire to be in the moment and to express your true creativity.

Your retreat leader

Philippa Gillett has been creating artworks since a child and enjoys bringing to life on canvas, the memories from her travels. She is a qualified Personal Trainer and Fitness Instructor, and Reiki healer. She also loves languages, gardening and all creatures great and small. She is excited to share her knowledge with those wanting to extend their creative boundaries. Feel free to contact Pip if you have any questions – gillettphilippa@gmail.com  or join her Facebook page HERE  

The Price in $AUD

$1900 per person single room with ensuite 

$1650 per person twinshare room with ensuite

ONLY 1 ROOM LEFT (can be single or twinshare)

Inclusions:
Airport transfers to and from Ngurah Rai airport Denpassar.
6 nights accommodation at an Architect designed villa.
All breakfasts
Welcome dinner and drink at Bridges restaurant plus 2 other dinners
Batik workshop including making your own piece.
Silver jewellery workshop including the silver and instruction to make your own piece.
All art materials and apron.
3 art classes
Yoga and meditation sessions (mats provided, but welcome to bring your own too )
3 spa treatments (extras are self pay)
Transport to workshops

Exclusions: 
Flights
Travel insurance (this is compulsory)
Lunches and 3 dinners
Drinks when out, besides welcome drink at Bridges

A $500AUD non refundable deposit will secure your place on this retreat. The remainder is to be paid three months prior to the start of the retreat.  Alternatively you can commence a payment plan, which does not require a depsoit. Please see your options below. 

Deposits can be paid via Direct Bank Transfer or via PayPal.

If you pay via PayPal you can use your credit card.

Direct Bank Deposit

National Australia Bank

BSB: 082810 

Acct No: 876225650

Please write your name and retreat in the reference section.

PAYPAL

$500 Deposit via PayPal (3% surcharge applied) Credit Card Option


PAYMENT PLANS

For monthly repayments please use the buttons below, included is a $50 administration fee via PayPal. Payment plans are scheduled to complete three months prior to the start of the trip. 

Single Room

Twinshare Room

This retreat has a $500 non-refundable deposit up to 30 days before the start of the retreat. From 30 days to the start of the retreat there is a $1000 cancellation fee. The entire amount of your retreat is retained once the retreat has commenced.

Payment of your deposit indicates your agreement to the cancellation policy.

It is essential all guests take out their own travel insurance and to travel with a credit card in case of emergencies.  Guests need to tell their bank they are travelling to Bali so that the bank allows them to use their card there.

Your Schedule

Day 1 (26th May)

4 pm We meet in the communal living area of the villas for our “Welcome and introductions” where I will give an outline of what to expect with the next week of creative flows. Take this time to meet your fellow retreat guests. 

4.30pm Free time to unpack and unwind 

6.30 pm Dinner at Bridges Restaurant

Enjoy a sumptuous meal in this beautiful multi level restaurant overlooking the flowing river below. Amazing food and wonderful ambiance. ( Included, with one welcome drink) Back to the Villas and bed

 

Day 2 (27th May)

7am Yoga and meditation for those who want to join in-otherwise sleep in 

Clear your mind and set your intentions for the week ahead. Start the day with a smile and a happy heart.

8.30 am Breakfast served in the communal dining/living area.

Breakfast will be a selection of tea and coffee, eggs ( boiled, scrambled, omelette available on request) Bali buda bread/toast, jam, butter, black rice pudding, and a selection of small pastries from the local French bakery and fresh fruit.

9.30am -12.30pm Art workshop- “Mindful creating”

We will wander next door to a dedicated art space, where we will enjoy the next few hours forgetting about the outside world, and really getting mindful about the here and now, and the delightful object you have chosen to paint on your canvas.

First an introduction to acrylic paints, brushwork, colour mixing using a colour wheel, priming the canvas, drawing onto the canvas, judging tone, highlights and shading, and cleaning your brushes.

Then down to it! After choosing a flower, seedpod, or some other small item from nature, it’s time to get painting. As you focus on the item in front of you, really try and give your whole attention to it, see it for the miracle of nature it is. Take note where the light hits it and where the shadows fall, the shape, the colours.  I promise you will have a new appreciation for the details in flowers/nature after such a close up study.

1pm lunch at Made’s Warung *self pay 

This locally owned and run warung is loved by locals and tourists alike, fresh foods prepared in the traditional way.

2pm – 5pm Spa Treatments at Bali Botanica Day Spa

7pm Dinner at The Elephant 

The Elephant is a popular vegetarian restaurant in Ubud which strives to be as eco friendly as possible, using permaculture grown vegetables and mainly locally sourced foods. Enjoy the evening looking over the view and soaking up the atmosphere.

DAY 3  (28th May)

7.30 am Guided meditation or sleep in

8.30 am Breakfast served in communal dining/living area.

9.30am -12pm Free time-

go shopping, lounge by the pool, read a book, just chill, just be

12pm lunch at Alchemy *self Pay – Raw Vegan Restaurant & Salad Bar 

1.30pm-4.30pm Batik workshop at Deking Batik

Be shown the traditional art of batik (wax resist dyeing of fabric) by some wonderful and talented locals. Choose your design, or make up your own, and get waxing! After completion of all the preparatory stages, choose the colour you want for your piece, and have it dyed , finishing up with a delightful arty reminder of your travels, made by you. Complimentary coffee /tea, water and wifi

6.30 pm Dinner at Banana Leaf Cafe  (included)

Delicious selections of Indian, Mexican and  Indonesian food, why not try a dosa, a paper-thin rice and lentil pancake served with spicy potato stuffing, accompanied by sambar (a tangy lentil and vegetable curry) and home-made coconut chutney, washed down with a cocktail

Day 4 ( 29th May)

7am Yoga flow and meditation

8.30am Breakfast served in the communal dining/living room

9.30am -12.00pm Art workshop

Today, free expression!! This session you have the opportunity to create anything you fancy. A mandala, an abstract, something from a photo you brought along, it’s up to you. Really have some fun and be freely expressive!

12.30pm lunch at Lotus Cafe   * self pay

1.30pm -5.30pm free time to wander the local shops or Ubud Markets or simply catch a lift back to the villas for some chill time. 

6.30pm Dinner at Yellow Flower Cafe   *self pay Renowned in the area for it’s Nasi Goreng, or why not try the coconut salad and finish with a piece of key lime pie. Traditional home style cooking packed with flavour.

Day 5  (30th May) 

7am Meditation –start the day with the right mindset

8.30am Breakfast served in the communal dining/living area

10am -1pm Silver Jewellery workshop at Deking Arts. This time we’re back with ourfriends at Deking for their silver class. Be shown the skill of sawing, filing, soldering, and create your own piece to take home and wear with pride. Silver is provided in this workshop. Complimentary coffee/tea, water and wifi

1.30pm late lunch at Lazy Cats Cafe *self Pay – Funky laid back cafe with great drinks and food.

2.30pm -4.30pm Free time

5pm Restorative yoga – here we will take it slow and stretch out those muscles, really get into the feeling of release and relaxation.

7pm Dinner order in from Made’s Warung  *self pay Tonight we stay in and enjoy the wonderful food from Made, delivered to our door. Eat in the communal area, or enjoy some “me time” and eat on your balcony enjoying the sound of the crickets and frogs.

Day 6  (31st May)

7am  Yoga / Meditation

8.30am Breakfast served in the communal dining/living area

9.30am -12.30am Art workshop-Study of Balinese Fruit

This morning we will choose a piece of fruit to be our still life model. Bali has some unusual and amazing fruit, like the mangosteen, which provide wonderful inspiration for creativity. Again, focus on the shape, colour, tone, shadows, and shading to bring your canvas to life.

1pm lunch at Sari Organik * self pay

This two-storey restaurant offers a wide range of organic vegetarian and gluten free options as well as chicken and tuna, for those who aren’t strictly vegetarian. Located overlooking the ricefields in a quiet location it’s a great place to unwind and have a meal.

2pm -5.30pm Free time

Maybe book in for some last spa treatments before you head home tomorrow, or last minute souvenir shopping at the markets.

7pm Farewell dinner and drinks at Gedong Sisi Warung. This beautifully decorated restaurant delivers delicious food and wonderful drinks.

Maybe grab a cocktail and sit back and reflect on the days of creativity and fun, enjoying the company of new found friends, and pat yourself on the back for the wonderful pieces you have produced throughout the week.

Day 7 (1st June)

7.30 am Guided meditation

8.30am Breakfast served in the communal living area

10am Farewells and showing your pieces (if you want, some may wish to keep theirs close to their hearts and that’s fine too)

11 am End of retreat.

Transfer to airport if flying out today.

I hope you have had an amazing memorable time with me on the beautiful island of Bali. Thank you for coming!!

Namaste

*Please note this is the planned schedule of events, but being booked so far ahead, and Bali, somethings may alter slightly.

“I dream of a painting, and then I paint my dream”

Vincent Van Gogh

*Please note Vibrant Women are not involved in the planning or facilitation of these retreats, we have provided a training service only and in some cases support with administration. Tammie will not be present at these retreats and will not be held responsible for any issues arising from these retreats please direct any questions, comments or concerns to the individual/business running the retreat.