Bush Essences

4 Tips to Manage Overwhelm

1. Ask yourself why you are feeling so pressured When I recently stopped to ask myself why I was overwhelmed and listed off the reasons in my head, it seemed much less overwhelming. It put everything into perspective for me and helped me come back down to reality. Sometimes we can get in the habit of “mental proliferation” [...]

By |2017-02-19T10:37:22+11:00July 23rd, 2016|Bush Essences, DoTERRA, Self Care|0 Comments

How I stopped myself from killing Granddad!

We all lead busy and stressful lives these days that have many layers of complexity. I personally have had a challenging start to 2016 with the death of a relative, illness of another and taking shared responsibility for the care of my 94 year old Grandfather. A man who keeps his kitkats in the margarine, (we don't [...]

By |2016-04-06T17:08:23+11:00April 6th, 2016|Bush Essences|0 Comments

Depression Essence – Kick it to the kerb!

For people who have been feeling flat, lethargic and who are experiencing a general lack of enthusiasm or joy for life for a period of more than three weeks. This essence has been created to help you manage the numbness and guilt that comes with depression and help you to find gratitude in the everyday [...]

By |2016-03-09T20:40:47+11:00March 9th, 2016|Bush Essences|0 Comments

Anxiety Essence – To help with the release of anxiety and panic

Would you like to feel more peace, calm and clarity. Less attached to shoulds and what other people think. Then take refuge in the idea that all things change. This essence with help you learn to surf the wave that is anxiety without getting caught in the rip. Dosage: 7 drops, twice a day whilst reading your affirmation, first [...]

By |2016-04-08T07:47:40+11:00October 23rd, 2015|Bush Essences|0 Comments