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tammieday

About Tammie

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So far Tammie has created 106 blog entries.

The Benefits of Making New Friends

There comes a time when you may have a lot of friends in your life, which is certainly a blessing. You might not feel the need to actively make new friends, but before you decide that the current friendships you have are enough, here are some things to consider. We want to encourage you [...]

By |2019-05-08T08:18:24+11:00May 14th, 2016|Retreats, Travel Tips|0 Comments

Are you Missing the Magic in Life?

When I was a child I could call upon the experience of magic day and night. My life was filled with a myriad of adventures that involved being the Queen of the fairies in the mangrove swamp behind the caravan park I lived in, to being able to hold my breath under the water [...]

By |2018-04-02T08:35:13+11:00April 21st, 2016|Personal Development|0 Comments

How I stopped myself from killing Granddad!

We all lead busy and stressful lives these days that have many layers of complexity. I personally have had a challenging start to 2016 with the death of a relative, illness of another and taking shared responsibility for the care of my 94 year old Grandfather. A man who keeps his kitkats in the margarine, (we don't [...]

By |2016-04-06T17:08:23+11:00April 6th, 2016|Bush Essences|0 Comments

10 Ways to Connect Mindfully with Nature

Nature is the very best place to be if you want to practice Mindfulness. Nature provides us with an opportunity to engage with all of our senses. Nature is the ultimate stress reliever. Try these 10 tips to becoming a tree hugger and you too can benefit from the soothing effects of a nature [...]

By |2017-09-09T09:38:37+11:00March 23rd, 2016|Mindfulness|0 Comments

Depression Essence – Kick it to the kerb!

For people who have been feeling flat, lethargic and who are experiencing a general lack of enthusiasm or joy for life for a period of more than three weeks. This essence has been created to help you manage the numbness and guilt that comes with depression and help you to find gratitude in the everyday [...]

By |2016-03-09T20:40:47+11:00March 9th, 2016|Bush Essences|0 Comments

Using Your Skincare Routine as a Form of Self-Love – See Mine :)

I have turned my skincare routine into a self love ritual, that I cannot now do without It took me years to take to a proper skincare routine. In fact it's only been the last 18 months that I could call it regular. At 45 you really start to notice the tone and texture of [...]

By |2016-02-13T08:25:39+11:00February 13th, 2016|Arbonne, Self Care|1 Comment

How to set up a skin care routine

So over the past few years I've started to become interested in skin care. Young enough at 45 not to worry, but old enough to care. As I had a mother who never wore make up and still uses Vaseline intensive care moisturiser as her all over body and face primary skin care product I didn't get any tips growing up. And like everyone [...]

By |2016-02-08T06:10:48+11:00February 7th, 2016|Arbonne|2 Comments