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Living a Meaningful Life

After a while you no longer need stuff and your attention turns to purpose. Things don’t excite you as much as experiences and you just want to feel good, alive, connected. Here are 10 steps to help you on the path to living a meaningful life: Slow down, breathe, bringing a mindful presence throughout [...]

How do you feel when you hear the words “Deep Peace”? 

  Imagine this ....... You gently wake to the sound of nature after a restful sleep. You stretch and smile and remember where you are, yes in Bali on a Womens Mindfulness Retreat, in the middle of the jungle, yay! and today is a very special day, a total gift to yourself, a day of [...]

By | 2017-05-23T19:39:05+00:00 February 3rd, 2017|Uncategorized|0 Comments

Balance Essence – To support you to bring your life into balance

This essence has been developed to support you to bring your life into balance. If one thing is out of balance in your life i.e. work, relationship or your health then there is flow on effect. This essence supports you to prioritise what’s important and to focus your energy there, creating a more rewarding, less [...]

By | 2015-11-01T10:43:04+00:00 November 1st, 2015|Uncategorized|0 Comments