Upcoming Retreats

tampak-siring

Balinese Spiritual Soul Retreat ~ 27th Sept ~ 2nd Oct 2014

Only 3 rooms Left! Do you ever feel disconnected from your-self? Unsure of who you are or what your life purpose is? There is more to us than our "stuff". We have an inner life—a soul—which, while invisible to the outside world, is very real and of utmost importance. Your soul is a living thing that needs nurture, care and attention. During this retreat you will have the opportunity to care for and connect with your soul through self care with massage, meditation and yoga as well as Balinese spiritual practices and rituals. You will also have the opportunity to explore your life using numerology, tarot cards and past life regression, which can bring profound healing and understanding to … [Read More...]

100b

Mindfulness Retreat – Raglan New Zealand – 8 – 13 November 2014

Only 4 rooms Left! Soothe your Soul, Calm your  Mind, and Relax your Body with 5 Days and Nights on the beautiful wild and rugged west coast of New Zealand’s north island Mindfulness refers to the practice of remembering to bring attention to present moment experience in a non-judgmental and open-minded manner. Mindfulness has been used for thousands of years in spiritual traditions and in the last 40 years practices similar to mindfulness have been used in a number of psychotherapies. In the last 15 years mindfulness practices have become increasingly popular in contemporary psychology and in the literature related to this contemporary use, mindfulness is considered as a meditation … [Read More...]

Workshops

IMAG0263

Women’s Wellness 1 Day Workshop – 17 August 2014 – River House – Goodna

Take time out to replenish and reconnect with your body, mind and heart all whilst learning ways to enhance your health and vitality in your everyday life. Just 3 spots left!! Program Outline   10 – 11:30     Yogalates class gentle body movements and stretching   11:30 – 2:00 Green smoothie and raw food lunch preparation Using food as medicine     Mindful eating Herbal detox tea tasting   2:00 – 3:00 Finish with a guided meditation to help you gain motivation and clarity regarding your own health and wellbeing. Create a dream box, a little reminder to take home with you full of all the things that are important in your life :)     Brought to you by … [Read More...]

Overnight-acne-cures-597x344

Womens Wellness – Love The Skin You’re In Workshop – 23 Nov 2014

Take time out to replenish and reconnect with your body, mind and spirit. This day is about feeling good about yourself and loving the skin you are in!   Program Outline  10 – 11:30     Yogalates class gentle body movements and stretching   11:30 – 12:15 Learn how to give yourself a facial using purest botanical products to ensure effective delivery of ingredients. These treatments are absolutely luxurious and will leave you feeling pampered and refreshed.   12:15 - 12:45  Picnic lunch (please bring a plate to share)   12:45 - 1:15 Safety when using skin products workshop - what to look for when purchasing products. Skin is the biggest organ in our body … [Read More...]