Upcoming Retreats

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Balinese Spiritual Soul Retreat ~ 27th Sept ~ 2nd Oct 2014

Only 2 rooms Left! Do you ever feel disconnected from your-self? Unsure of who you are or what your life purpose is? There is more to us than our "stuff". We have an inner life—a soul—which, while invisible to the outside world, is very real and of utmost importance. Your soul is a living thing that needs nurture, care and attention. During this retreat you will have the opportunity to care for and connect with your soul through self care with massage, meditation and yoga as well as Balinese spiritual practices and rituals. You will also have the opportunity to explore your life using numerology, tarot cards and past life regression, which can bring profound healing and understanding to … [Read More...]

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Women’s Mindfulness Retreat ~ Ubud~Bali ~ 7th~12th September 2014

FULLY BOOKED!! In addition to this retreat we still have a few spots left for our Balinese Spiritual Soul Retreat Sept/Oct 2014 or our next Women's Mindfulness Retreat Bali is taking place in September 2015. The purpose of this retreat is to learn to use the skills of mindfulness to restore your sense  of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.  “Tammie is an amazing facilitator with a genuine empathy and thorough understanding of mindfulness, she also has a fabulous sense of humour and uses it appropriately. All the group sessions were well led and informative with practical tools to take home with you. Staff … [Read More...]

Workshops

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Womens Wellness – Love The Skin You’re In Workshop – 23 Nov 2014

Take time out to replenish and reconnect with your body, mind and spirit. This day is about feeling good about yourself and loving the skin you are in!   Program Outline  10 – 11:30     Yogalates class gentle body movements and stretching   11:30 – 12:15 Learn how to give yourself a facial using purest botanical products to ensure effective delivery of ingredients. These treatments are absolutely luxurious and will leave you feeling pampered and refreshed.   12:15 - 12:45  Picnic lunch (please bring a plate to share)   12:45 - 1:15 Safety when using skin products workshop - what to look for when purchasing products. Skin is the biggest organ in our body … [Read More...]

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Women’s Wellness 1 Day Workshop – 4 January 2015 – River House – Goodna

Take time out to replenish and reconnect with your body, mind and heart all whilst learning ways to enhance your health and vitality in your everyday life.   Program Outline   10 – 11:30     Yogalates class gentle body movements and stretching   11:30 – 2:00 Green smoothie and raw food lunch preparation Using food as medicine     Mindful eating Herbal detox tea tasting   2:00 – 3:00 Finish with a guided meditation to help you gain motivation and clarity regarding your own health and wellbeing.       Brought to you by Vibrant Women & Nutritional bliss The River House 193 Brisbane Terrace www.vibrantwomen.com.au Sunday 4 January 2015 10am - … [Read More...]